So great when you like the projects you work on and the clients you bring solutions to! Sent: 0 minutes ago
Did a weights workout for 2 hours and 5 mins and felt good. === 6:40pm light chest triceps abs
Smith machine incline... http://bit.ly/b1EHM6 Sent: 1 hour ago
Rode 2.79 miles in 10 mins and felt good. 8 minutes at level 8 / 2 minutes at level 4 / Avg rpm: 101 Sent: 1 hour ago
Workout went well - now back to project work for a bit until my body and mind gives LoL Sent: 2 hours ago
@ATL10KClassic I'll run it (as long as I'm not injured or out of town) - I'll run sub-50 next time around! Sent: 3 hours ago